Aromatherapy is using a mix of chosen essential oils from plants, to create a synergistic blend which can help a number of ailments and balance mind and body.

The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room.

Aromatherapy is used for the relief of pain, care for the skin, alleviation of tension in back, neck and shoulders and fatigue and invigorate the entire body. Essential oils can reduce anxiety and promote relaxation thus aiding sleep problems. When inhaled, they work on the brain and nervous system through stimulation of the olfactory nerves.